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Istanbul 5 Days

05.11.2006

Turkey’s largest international Orienteering race, Istanbul 5 days, sucessfully organized by I.O.G., had 420 local and non-local participants from 24 countries.  For race results and pictures :

www.ist5days.com

 

PostFinance Sprint

30.09.2006

I was invited by the Swiss Federation to participate in the world’s most comprehensive speed race in Bern which was sponsored by Postfinance. The first day of the race was in Schwarzenburg forest at 1700mt altitude. The 5,8km, 290mt climb was quite tiring and my time was 56:52. Marc Lauenstein captured the first place spot with a 38:50 time and Simone Niggli is the unchanging name for first place in the women’s race. I did not qualify for finals on the second day because I was not among the first 25 finishers.

www.postfinancesprint.ch

Day 1 Middle Course

 

27.Greifenseelauf Marathon

16.09.2006

 Uster, in Switzerland’s Zurich Canton, hosted the International Greifen Lake Half-Marathon.  There were a wide range of participants with 16,000 people from all different age groups.  Only 30 percent of the race was on the roads and the rest was on the trails around the lake.  My first 10km was slow but I was able to pick up my pace when I found people to run with at a faster pace. My average pace was 4,18min/km and I high heeled it at the last kilometer and finished it in 3.20min/km. I placed 76th with a finishing time of 1:30.

www.greifenseelauf.ch

Greifenseelauf Track

 

Olg Pfäffikon

10.09.2006

Olg Pfäffikon

I want to thank Olg Pfäffikon club and Thomas Dätwyler for allowing me to practice there and use their facilities. The Olg Pfäffikon club has been active for the past 50 years with their map practice which is two times a week and running practice once a week. They are helping to advance and develop Orienteering as a sport.

www.solv.ch/olg-pfaeffikon

 

Alen, Basil und Thomas

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©Alen Gavar.com 2006